Discussion of fasting. This video answers the following questions: What is fasting? Who should not fast? Who benefit the most from fasting? How does fasting improve your health? What are the types of fasting? Is it easier to fast if already implementing a low carbohydrate, high fat diet? What fluids should I take in while fasting?
Here is the link: youtu.be/y1gGAimxEbA
Hope this helps you or your loved ones!
Jason Williams, D.O.