Apr 14, 2024

Protein Chia Pudding

Lots of flexibility in this protein- and nutrient-packed chia pudding recipe! Enjoy for breakfast, as a snack or as a dessert with the toppings of your choice.

Chef's notes

*Note: I soak my seeds for about an hour and blend them to get the smoothest and firmest pudding texture, but this pudding will set up by itself overnight in the refrigerator without blending and ends up being more porridge-like. I also use PlantJym Tiramisu flavored protein powder, which I think is sweet enough, but pop in an added sweetener of choice if you need it.

Details

  • โฒ๏ธ Prep time: 5 min
  • ๐Ÿณ Cook time: 0 min
  • ๐Ÿฝ๏ธ Servings: 4

Ingredients

  • 8 tbsp Chia Seeds
  • 4 scoops preferred protein powder
  • 4 cups preferred plant milk

Directions

  1. Mix protein powder into plant milk and add chia seeds to soak (optional). Blend mixture and refrigerate overnight.
  2. Top with favorite toppings such as hemp-seed hearts, fruits, chocolate chips, nuts, etc. Enjoy.