High Protein Chicken Caesar Wrap

Chef's notes

Calories: 287 per serving Protein: 40.3g Carb: 14.8g Fat 7.6g

Details

• ⏲️ Prep time: 10 mins
• 🍳 Cook time: 30 mins
• 🍽️ Servings: 4

Ingredients

• Marinade:
• 20g parmesan cheese
• 100g 0% greek yoghurt
• tbsp sriracha
• 200g chicken breast
• Wrap:
• 300g Zucchini
• 250g Carrot
• 180g fat free cheddar
• 3x eggs
• Salad:
• 100g lettuce
• 100g cherry tomatoes
• Sauce:
• 20g parmesan
• 100g 0% greek yoghurt

Directions

1. Mix up the marinade ingredients and leave the sliced chicken in for a while
2. Combine all wrap ingredients in a bowl and mix well. Season if needed
3. Spread the mixture evenly on a baking tray lined with baking paper
4. bake at 200°C for 30 minutes.
5. Carefully remove the wrap
6. Airfry marinaded at 200c for 11 mins
7. Mix up the sauce and spread on the wrap
8. Add the salad and chicken
9. Roll up and cut to size