#

cancer

(12 articles)

All The News That's Fit To Print On Ken's Blogspot Serving The Internet Since 2006

4/22/2026

muskspacexipoirishnewstennesseehonoluluindonesiaislamabadnasaluxembourgtexas100senate2chinese13samsung4usnepal3utahparispodcast1ukfleetrihanna75adisneyworld9amarketslisbonlocallywalesonlineukrainerussianoklahomacity27a11pakistanfreemanjamaicaeuathensmothergazaisraeli52ottawanewdelhioxfordshiresaintpaulnetflixkathmanduhealth6iowahouse50pcb24congoapple48usubelfast_livetaiwaneseafricantaiwansingaporenewkualalumpursaskatoonrussiaconstructionirelandportlandstarmertallinnnazithejournallondon94chinabeijinggermanymoldovansarabiaindianseoulunitedstatesmanilajapanuniversity43kilkennykazakhstanenvironmentalberlinepamarylanddcjoneslebronjamesbaku18horoscope41ai21atvuae1aedmontontrump16denmarkxbox51a105aoxfordinternationalperuvianbishkekgooglehome12cbsnews39denverbitcoin17greecetodayindiaidfwallstreetnewsletterfoxirishmirrorthiruvananthapurambagdadspainsouthwalesargusfloridaunfi11amacbooklinuxhungarykyivmediatechicc64apopenewbuses49europeirandonaldtrumpfamily42skoreapopescatholic15hartfordmalawiansnationalrigasupremecourthousestanzanianorthernnigeriaadhdafricajapanese22manufacturingmicrosoft53dublinpatriotskuwaitcitydubairiyadhresearcherscanadiansportsnewengland25windows36americansouthkorean81bbcwalessudanbelgrade7stock55policeaustraliaprovidenceearthcraftsscottishkuwaitghanalearnovateevoke35toykonevadaargentinathesunrelationshipchatgptcharity39a28awyoming119ajacksonyemendna29fitnesswisconsinnflcomusmcaconsumerromania20northropgrummanfinancialhongkongsuriname21lucknownewprince384764news2413a10grandrapidsdemocratsnorthkorealebanonrtbristol22aestonianderrynicosiaandroidauto31capetownretail55a54political5ohio28austinukrainianpanamacitymusicceo77global35amovie145labostonsyriachristians75unitedcanadaethiopianprimeministerlimaseychellesdesmoinespalestinianeuropeanpakistanicalifornia26aungovernmentvideodeifashioniphonemalaysiafmjerusalemsouthafricaasiansbritishvirginislandsnapshotghanaiangoldmansachs9maputo10aatlantaputinmadisonrepublic87amiami14munichisrg46romaniandonegaldowndaily_recordapramazon37icewellingtonbuildingenvironmentmichiganromemetabhamliveedinburghtechnologyalabamaarizonabrusselsrwandausbcolomboscotsmanmetalsderryjournalsouthkoreacristianoronaldo41aarchitecturemaltalearnedhawaiiphilippinesrsvp1313074achicagosecurityalbanianfbitransgendermachinestradefood58turkeynovakittnlawmanchesterresearchermagastv_newsnepaliforeignmlahistoryegyptirishrepublicansarmeniacharlestoncancertrentoniranian45glasgowattorneygeneraljakarta118abbcscotlandmorocco104macronrabatasiapierregeorgia8missoulanewalbumgpuscpusrepublicanhawaiianairlineslimerickleaderlyonsinvestmentkosovocopenhagentrinitycollegewomenhorrorbangladeshludhianaholidaylaosamericans32ankarawebtoonssciencewindsorgopscotusnewsonygandhibookamsterdamitalynbawsjoklahomacitycheyennefinancespurslatviagdpmexicounite63akievnflmotorcyclist140openaifaafccnewlookspotifyjubaalaskalatvianwhocongressnewwarjordanvilniustlibyaairbnbamericazelenskydelhinationwideautonomyharrisburginternetnewrazrchristiane991bernabeuevmstiruchirappalli83espncyprustownpackersbasseterremotherwellmilanlearninglimericknewplaycnnnewzealand40travel110amontgomeryevsbarbadosususarichmondagrilandgas197freezechilesuclasantodomingokigaliodesamamdaninewsupportbanjulwilliamsonstarbucksabudhabialdihanoitehranparliament25acvspharmacylilongweoregonmilitarybuenosairesdhsmadridnovascotiahomebuildertollbrothersarkansasmonacoconnorstorrieresearchfuturenewsodasscotlandnatonewfedlpool_echomacaocongressional26slovakianvidia57acryptosaints1989yankeesgodbulgariamoscowrfkportvilavirginianewyorkbuffalocairohomeownerskabulrnaljubljanacoloradomiddleeastasian93sonyazerbaijanundpdarwinaustralianspanamaartistickanolawmakerslasvegas33maduraikingcharlesnewnaturepropertykansaslouisiana23walmartnewabortion16amassachusettsyerevanaustriagermanmyanmarintelligencehomelessfrancedefenselittlerockbooksbookingshelenatownsenddominicansailakyliejennerhousekeepervaticancitymortgagesdemocratgambiathe42culturalgasperini27minnesotaartemisinsurancemlasmilwaukeehumanrightsugandabestbuy44charlottesvilleconcordjeffersoncityequatorialguineaindustryscientificsalonemobilemilanoastanatesla33adowngrade51engineeringtorontopodcastsnewrulesindianabatonrougekyrgyzstan102adobemobilealgerianwichitademocraticjerseyarturoamericasmalawivarietyeducationcubsbreakingnewshelsinkifmsmalinovkavrambeiruttourismapplesmalaysianabujacbp88aharvardtraderzelenskyyvolvoswedencostaricacuencadominicanhaitibelfastscientistsstockholmnihweatheraviationcarsoncitynewpregnancymoviesmoneyartistgodmotherhathawaytvkvermontbeveragemedicalraleighsomaliatopekaetfsnewark69latviansisraelmontpelier101vietnamkevinwarshdojagrawalperthlansing

"The Stiffness Map"

A cell's mechanical stiffness — how much it resists deformation — carries information about its identity, its state, and its behavior. But measuring stiffness and measuring molecular composition have traditionally been separate experiments, performed on separate cell populations. Stiff-FCS bridges the gap: a microfluidic platform that sorts individual cells by stiffness while simultaneously profiling their proteins. The technique uses ferrofluid-driven actuation through graded confinement channels. Stiffer cells move differently through the narrowing geometry, separating the population by mechanical properties. The same cells then undergo protein analysis and can be recovered for further experiments. Hundreds to thousands of cells per chip. The findings connect mechanics to molecules at single-cell resolution. Lamin A/C — a nuclear envelope protein that forms the cell's internal scaffold — shows the strongest correlation with mechanical rigidity across multiple cell types. This makes structural sense: the protein literally determines nuclear shape and resistance to deformation. Softer cells migrate better than stiffer ones. This has been suspected from bulk measurements, but single-cell data confirms it and reveals a mechanistic substructure. In cancer cell populations, a less-mobile subpopulation distinguished by elevated Vimentin variants emerges — intermediate filament proteins that contribute to cytoskeletal stiffness. The insight: mechanical properties aren't secondary readouts of molecular state. They're functional determinants. A cell's stiffness predicts its behavior — whether it moves, invades, metastasizes — with a directness that molecular markers alone don't always achieve. The mechanics and the molecules are two views of the same cell, and the platform that sees both simultaneously reveals connections invisible to either view alone.

"The Cellular Weather"

# The Cellular Weather Textbooks say soluble proteins move through the cytoplasm by diffusion — random thermal motion, spreading from high concentration to low. It works, eventually. But diffusion is slow across cellular distances, and cells migrating toward a wound or an infection need actin and signaling proteins at the leading edge faster than diffusion can deliver them. Researchers at OHSU discovered that migrating cells solve this by generating directed cytoplasmic flows — internal currents that carry soluble proteins toward the front of the cell by advection rather than diffusion. They called them trade winds. The mechanism has three components. First, the cell generates flow. The contraction of the actin-myosin network at the cell body pushes cytoplasm forward. Second, the cell channels the flow. An actin-myosin condensate barrier forms between the leading compartment and the cell body, concentrating the current into a directed stream rather than allowing it to dissipate. Third, the barrier retains the delivered material. Proteins swept to the front accumulate there because the barrier limits backflow. This is not a metaphor. The cell builds a physical transport system with the same structure as planetary wind circulation: a pressure gradient (contraction at the rear), channeling topography (the condensate barrier), and a destination basin where material accumulates (the leading compartment). The solution converged independently because the problem — moving material across distances where diffusion is too slow — is the same. The finding matters for cancer biology because metastatic cells are unusually fast movers. If they generate stronger cytoplasmic winds, the advective delivery of migration machinery to the leading edge would accelerate invasion. The therapeutic question shifts from blocking specific proteins to disrupting the flow that delivers them. What's striking is that the mechanism was invisible to decades of imaging because it operates on soluble proteins, not organelles. Standard fluorescence microscopy tracks visible structures — vesicles, mitochondria, filaments. The cytoplasmic trade winds carry dissolved proteins through clear fluid, the way atmospheric winds carry moisture you can't see until it condenses. The instrument saw through the signal because the signal was transparent.

ເປັນມະເຮັງ, ເຮັດແນວໃດຕໍ່?

ບົດຄວາມນີ້ແປມາຈາ: https://jackkruse.com/what-to-do-with-new-cancer-diagnosis/ **ເນື້ອຫາສຳລັບຜູ້ອ່ານ:** 1. ຈະເຮັດແນວໃດເມື່ອທ່ານໄດ້ຮັບການວິນິດໄສວ່າເປັນມະເຮັງ? 2. ສະໜາມຮົບກັບມະເຮັງທີ່ສຳຄັນແມ່ນຢູ່ບ່ອນການປິ່ນປົວແບບແພດ ຫຼື ໃນຮ່າງກາຍຂອງທ່ານເອງ? 3. ອາຫານການກິນມີບົດບາດແນວໃດ? 4. ຈະຮັບມືກັບໝໍມະເຮັງຄົນໃໝ່ຂອງທ່ານແນວໃດ? 5. ບໍ່ຕ້ອງຢ້ານທີ່ຈະສຳຫຼວດທຸກຄວາມເປັນໄປໄດ້ເພື່ອຊະນະສົງຄາມນີ້. ຮຽນຮູ້ກ່ຽວກັບອາຫານ ketogenic!!! ກ່ອນທ່ານຈະອ່ານບົດຄວາມນີ້, ໃຫ້ເບິ່ງວິດີໂອນີ້: HYPERLINK ບົດຄວາມນີ້ແມ່ນສຳລັບໜຶ່ງໃນໝູ່ທີ່ພິເສດຂອງຂ້ອຍ ຜູ້ທີ່ພົວພັນຂ້ອຍໃນອາທິດນີ້ ແລະ ບອກວ່າເມຍລາວຖືກວິນິດໄສວ່າເປັນມະເຮັງໃນໄວອາຍຸໜຸ່ມ. ຂ້ອຍໄດ້ຍິນຈາກການໂທ ແລະ ໂພສຂອງລາວໃນ Facebook ວ່າມັນກຳລັງທຳລາຍລາວ. ຂ້ອຍບອກລາວທັນທີໃຫ້ໄປຊື້ປື້ມ Anti Cancer: A New Way of Life ໂດຍ David Servan Schreiber ແລະ ມອບໃຫ້ເຈົ້າສາວຂອງລາວ. ຂ່າວດີກໍ່ຄືຫຼາຍລ້ານຄົນໃນຈຳນວນ 6 ລ້ານຄົນທີ່ກຳລັງປິ່ນປົວມະເຮັງໃນປະຈຸບັນຈະມີຊີວິດທີ່ສົມບູນຕໍ່ໄປ. ຈຳນວນຜູ້ລອດຊີວິດຕາມຄວາມຄິດເຫັນຂອງຂ້ອຍຍັງຕ່ຳເກີນໄປ (ປະມານ 45-50%). ນອກຈາກນັ້ນ, ຫຼາຍຄົນໃນຈຳນວນ 2000 ຄົນທີ່ເສຍຊີວິດຈາກມະເຮັງທຸກມື້ແມ່ນເນື່ອງຈາກຄອບຄົວຂອງພວກເຂົາບໍ່ຮູ້ກ່ຽວກັບຊັບພະຍາກອນທີ່ມີໃນປະຈຸບັນສຳລັບການປິ່ນປົວມະເຮັງທັງແບບດັ້ງເດີມ ແລະ ແບບທາງເລືອກ ເຊັ່ນ: ການປິ່ນປົວແບບເສີມ ຫຼື ແບບບູລະນາການ. ເມື່ອຖືກວິນິດໄສດ້ວຍພະຍາດນີ້, ທ່ານຈະຮູ້ສຶກສັ່ນສະເທືອນຢ່າງຮຸນແຮງ. ສິ່ງສຳຄັນທີ່ທ່ານຕ້ອງຮູ້ແມ່ນພະຍາດນີ້ບໍ່ພຽງແຕ່ສາມາດຕໍ່ສູ້ໄດ້ແຕ່ຍັງສາມາດປ້ອງກັນໄດ້ຖ້າທ່ານຕັດສິນໃຈປ່ຽນແປງບາງສິ່ງທັນທີ ແລະ ປ່ອຍວາງຄວາມເຊື່ອທີ່ບໍ່ຖືກຕ້ອງທີ່ທ່ານໄດ້ສະສົມໃນຊີວິດ. ນີ້ເປັນຄວາມຈິງໂດຍສະເພາະຖ້າທ່ານເຮັດວຽກໃນຂົງເຂດສາທາລະນະສຸກ ແລະ ໄດ້ດຳລົງຊີວິດຕາມຄວາມເຊື່ອຕາຍຕົວຕະຫຼອດຊີວິດ. ປື້ມນີ້ຂຽນໂດຍແພດນັກຄົ້ນຄວ້າທີ່ບໍ່ພຽງແຕ່ຖືກກະທົບຈາກມະເຮັງ ແຕ່ຍັງເປັນມະເຮັງສະໝອງທີ່ອັນຕະລາຍທີ່ສຸດ. ລາວສາມາດຮື້ຖອນຄວາມເຊື່ອຂອງຕົນເອງໃນຖານະແພດດ້ວຍວິທະຍາສາດໃໝ່ທີ່ມີຢູ່ສຳລັບນັກຄົ້ນຄວ້າ ແຕ່ບໍ່ແມ່ນແພດມະເຮັງທົ່ວໄປ. ປື້ມນີ້ຈຳເປັນສຳລັບທຸກຄົນທີ່ເປັນມະເຮັງ ຫຼື ມີປັດໄຈສ່ຽງ ເພື່ອທ່ານຈະໄດ້ຊະນະກ່ອນມັນເລີ່ມ. ນີ້ແມ່ນໜຶ່ງໃນເຫດຜົນທີ່ຂ້ອຍຂຽນ QUILT ຂອງຂ້ອຍ ເພາະຂ້ອຍເຊື່ອວ່າຖ້າທ່ານປົກປ້ອງຈຸລັງຂອງທ່ານ ທ່ານຈະບໍ່ເປັນພະຍາດນີ້. ດຽວນີ້ ໝູ່ຂອງຂ້ອຍເປັນພະຍາດນີ້... ນີ້ແມ່ນບົດຄວາມກ່ຽວກັບສິ່ງທີ່ທ່ານອາດພິຈາລະນາເຮັດທັນທີຫຼັງຈາກປຶກສາກັບແພດມະເຮັງຂອງທ່ານ. ພິຈາລະນາຂໍຄວາມຄິດເຫັນທີສອງຈາກສູນມະເຮັງທີ່ສຳຄັນເຊັ່ນ MD Anderson. 1. ອ່ານປື້ມ Anticancer ທີ່ກ່າວເຖິງຂ້າງເທິງ. ມັນສຳຄັນທີ່ຈະເຫັນພະຍາດນີ້ໃນມຸມມອງໃໝ່. 2. ປ່ຽນອາຫານການກິນຂອງທ່ານທັນທີເປັນ Epi-paleo Rx ແລະ ອອກຫ່າງຈາກອາຫານແບບຕາເວັນຕົກມາດຕະຖານ. 3. ເລີ່ມເຮັດສະມາທິໂດຍໄວເທົ່າທີ່ຈະເປັນໄປໄດ້ເພື່ອຄວບຄຸມ cortisol ແລະ ຄວາມກັງວົນຂອງທ່ານ. (ທາງເລືອກບໍ່ສຳຄັນແຕ່ການເຮັດຈິງຊ່ວຍຊີວິດໄດ້) 4. ຄົນເຈັບຄວນປຶກສາຫາລືກ່ຽວກັບແຜນການປິ່ນປົວມະເຮັງ: ປັດໃຈສຳຄັນໃນມະເຮັງ: ຄວນຄົນເຈັບໃຊ້ອາຫານເສີມສຳລັບປະເພດມະເຮັງທີ່ທ່ານມີບໍ? 5. ພິຈາລະນາເລີ່ມລະບົບອາຫານເສີມ ລວມເຖິງ Curcumin, Reservatrol, Quercetin, ນ້ຳມັນປາ Omega ສາມ (ຄຸນນະພາບ Rx), ວິຕາມິນ D3 ໂດຍມີເປົ້າໝາຍເກີນ 50 ng/dl, ການໃຊ້ CoEnZQ10 ເປັນປະຈຳທຸກວັນ, R-alpha lipoic acid ແລະ ວິຕາມິນ K ທຸກມື້. ພິຈາລະນາການໃຊ້ N Acetyl Cysteine ທຸກວັນເຊັ່ນກັນ. ສັງເກດວ່າຂ້ອຍບໍ່ໄດ້ກຳນົດປະລິມານເພາະປະລິມານທີ່ຕ້ອງການສຳລັບການບຳບັດມະເຮັງແມ່ນສູງກວ່າທີ່ຈະໃຊ້ໃນການປ້ອງກັນ. ສິ່ງນີ້ຄວນເຮັດພາຍໃຕ້ການປຶກສາກັບແພດມະເຮັງຂອງທ່ານ. ຖ້າແພດມະເຮັງຂອງທ່ານບໍ່ເປີດໃຈກວ້າງກ່ຽວກັບບັນຫາເຫຼົ່ານີ້... ຫຼັງຈາກອ່ານປື້ມໃນຂັ້ນຕອນທີໜຶ່ງ ທ່ານອາດຈະຕ້ອງຊອກຫາແພດມະເຮັງຄົນໃໝ່. ເຫຼົ່ານີ້ແມ່ນສິ່ງທີ່ຂ້ອຍພິຈາລະນາວ່າເປັນອາຫານເສີມຫຼັກສຳລັບມະເຮັງສ່ວນໃຫຍ່ທີ່ມະນຸດເປັນ. 6. ໃນອາຫານຂອງທ່ານໃຫ້ເພີ່ມ ຂີ້ໝິ້ນ, ຂິງ, ກະທຽມ, ຣອດສະແມລີ, ແລະ ໃບແບຊິນ (ໃບໂຫລະພາ) ໃສ່ອາຫານຂອງທ່ານໃຫ້ຫຼາຍເທົ່າທີ່ຈະເປັນໄປໄດ້. ທ່ານຄວນດື່ມຊາຂຽວ 1 ລິດຕໍ່ມື້. ຊາຂຽວມີ L-Theanine ທີ່ຊ່ວຍຫຼຸດຄວາມກັງວົນ ແຕ່ຍັງເປັນສ່ວນເສີມຂອງຢາເຄມີບຳບັດໂດຍເຮັດໃຫ້ພວກມັນມີປະສິດທິພາບຍິ່ງຂຶ້ນ. ທ່ານຍັງສາມາດໃຊ້ສານສະກັດຊາຂຽວຖ້າທ່ານບໍ່ຕ້ອງການດື່ມຂອງແຫຼວຫຼາຍ ຫຼື ບໍ່ສາມາດດື່ມໄດ້ເນື່ອງຈາກສະພາບຂອງທ່ານ. 7. ໃນປີ 1955 Otto Warburg ຜູ້ຊະນະລາງວັນໂນເບວພົບວ່າມະເຮັງທັງໝົດໃຊ້ນ້ຳຕານເປັນແຫຼ່ງພະລັງງານ ແລະ ລະດັບອິນຊູລິນສູງເຮັດໃຫ້ຮ່າງກາຍສູນເສຍການຄວບຄຸມລະບົບພູມຄຸ້ມກັນທີ່ຈະປ້ອງກັນມັນ. ນີ້ໝາຍຄວາມວ່າຄົນເຈັບຕ້ອງຈຳກັດທຸກສິ່ງທີ່ກະຕຸ້ນອິນຊູລິນ. ອາຫານແບບ Epi-paleo ທີ່ມີຄາໂບໄຮເດຣດຕ່ຳເຮັດໄດ້ແນວນີ້ພໍດີ. ຂໍ້ມູນອ້າງອີງທີ່ດີສຳລັບອາຫານແມ່ນຢູ່ບ່ອນນີ້. 8. ລະບົບພູມຄຸ້ມກັນຂອງທ່ານແມ່ນການປ້ອງກັນທີ່ດີທີ່ສຸດຕໍ່ມະເຮັງ. ເພີ່ມລະດັບວິຕາມິນ D ແລະ ຮັກສາລະດັບອິນຊູລິນໃຫ້ຕ່ຳກວ່າສອງ. ການຫຼຸດລະດັບ cortisol ຈະປັບປຸງ leptin ແຕ່ສິ່ງສຳຄັນທີ່ສຸດແມ່ນເພີ່ມຈຳນວນຈຸລັງ Natural Killer (WBC) ທີ່ເປັນສ່ວນໜຶ່ງຂອງລະບົບພູມຄຸ້ມກັນໃນຈຸລັງທີ່ຕໍ່ສູ້ກັບມະເຮັງ. ທ່ານຈະໄດ້ອ່ານຫຼາຍກ່ຽວກັບຈຸລັງເຫຼົ່ານີ້ໃນປື້ມທີ່ຂ້ອຍແນະນຳໃນຂັ້ນຕອນທີໜຶ່ງ. 9. ຜັກ. ເຮັດໃຫ້ຜັກຕະກຸນ cruciferous ເປັນອາຫານຫຼັກ. ພືດທັງໝົດໃນຕະກຸນ Brassica ແມ່ນໝູ່ຂອງທ່ານ. Glucosinolates ສາມາດຢັບຢັ້ງ, ຊະລໍ, ແລະ ປີ້ນການເກີດມະເຮັງຫຼາຍຂັ້ນຕອນ. ເຫດຜົນແມ່ນການປ່ອຍ isothiocyanates ເຊັ່ນ sulphoraphanes. Sulphoraphanes ເຮັດສອງສິ່ງຫຼັກ. ພວກມັນສົ່ງເສີມ apoptosis (levee 19) ແລະ ກະຕຸ້ນເອນໄຊມ໌ detoxification ໄລຍະສອງໃນຕັບທີ່ເສີມຄວາມເຂັ້ມແຂງໃຫ້ກັບຍີນ p53 ເປັນຜູ້ປົກປ້ອງຈີໂນມຂອງພວກເຮົາ. ຈຸລັງມະເຮັງມັກຈະຕາຍ (necrosis) ເມື່ອສຳຜັດກັບ sulphoraphanes ຢ່າງຕໍ່ເນື່ອງເປັນເວລາດົນ. ຜັກບຣອກໂຄລີຍັງມີສານ metabolite ຂັ້ນສອງທີ່ເອີ້ນວ່າ Indole 3 Carbinol ທີ່ແຕກຕົວຕໍ່ໄປເປັນສານຕ້ານມະເຮັງອີກຊະນິດໜຶ່ງຊື່ວ່າ DIM, diindolylmethane. ທ່ານບໍ່ສາມາດກິນຜັກພວກນີ້ຫຼາຍພໍຖ້າທ່ານເປັນມະເຮັງໃນທັດສະນະຂອງຂ້ອຍ. I3C ຍັງຂັດຂວາງ 16-hydroxyestrone ແລະ ມີປະໂຫຍດຫຼາຍໃນການປ້ອງກັນມະເຮັງເຕົ້ານົມ ແລະ ມະເຮັງຮັງໄຂ່ໃນແມ່ຍິງ ແລະ ມະເຮັງຕ່ອມລູກໝາກໃນຜູ້ຊາຍ. 10. ນີ້ແມ່ນສິ່ງທີ່ຂັດກັບຄວາມເຊື່ອຊຶ່ງຢູ່ໃນຫົວຂອງທ່ານ... ກິນ cholesterol ຫຼາຍໆ. ໂດຍສະເພາະນ້ຳມັນໝາກພ້າວ. ຫຼາຍການສຶກສາທາງລະບາດວິທະຍາສະແດງໃຫ້ເຫັນວ່າລະດັບ cholesterol ໃນເລືອດຕ່ຳສຳພັນກັບອັດຕາການເກີດມະເຮັງສູງ. ນີ້ແມ່ນເຫດຜົນທີ່ການກິນອາຫານ ketogenic Epi-paleo ມີຄວາມໝາຍຫຼາຍ. ເປັນຫຍັງອາຫານແບບ ketogenic? ເພາະມະເຮັງທັງໝົດໃຊ້ກລູໂຄສເປັນວັດຖຸດິບ. ທ່ານຈຳເປັນຕ້ອງປ່ຽນເຊື້ອໄຟຂອງຈຸລັງ. ໄປຊອກຫາ Otto Warburg ໃນ Google ສຳລັບລາຍລະອຽດເພີ່ມເຕີມ. ອາຫານແບບ ketogenic ຄວນມີ MCT ຈາກນ້ຳມັນໝາກພ້າວຫຼາຍ ເພາະພວກມັນໃຫ້ຂໍ້ໄດ້ປຽບຫຼາຍແກ່ຈຸລັງປົກກະຕິກວ່າຈຸລັງມະເຮັງ. ຂໍ້ໄດ້ປຽບນີ້ເຮັດໃຫ້ລະບົບພູມຄຸ້ມກັນຂອງທ່ານສາມາດຕາມທັນຈຸລັງມະເຮັງ ແລະ ທຳລາຍພວກມັນໂດຍໃຊ້ກົນໄກຊີວະວິທະຍາຂອງທ່ານເອງ. ມີຫຼາຍບົດຄວາມໃນວາລະສານມະເຮັງທີ່ພິມເຜີຍແຜ່ສະແດງໃຫ້ເຫັນການເຊື່ອມໂຍງແບບດຽວກັນ.

Prostate Cancer - Sharing my story in hopes others will listen and take action..

I've shared this story a couple of times and often I have second thoughts about sharing the story again. But if my sharing it here can save ONE life, it's worth it., this issue is too important to stay silent about, so I want to raise awareness. In November 2018, I was diagnosed with stage T2b intermediate prostate cancer. To make matters worse, it was an aggressive form genetically meaning there was a high likelihood of metastasis if I didn't take action. Hearing the doctor deliver this news was devastating. I was stunned, caught off guard, and I broke down. Given the context of the preceding 18 months, it felt like a knockout blow: * My mother passed away in June 2017. * My father passed away in April 2018. * My uncle (my mom's older brother) passed away in August 2018. With all the grief I'd been dealing with, my first thought upon receiving the diagnosis was, "Am I next?" Reflecting on it, I realized I experienced a microcosm of the stages of grief. I initially tried to deny the diagnosis, but there it was, staring me in the face. I got angry and sought a second opinion, hoping the first doctor was wrong. But the facts were undeniable. Facts don't care about your fears. As anyone close to me can tell you, I became deeply depressed. I was no fun to be around during the holidays. But then I realized that wallowing in fear and sadness was hurting me and those around me. I was still scared, but I knew I had to take action. My wife was instrumental in helping me through this difficult time. I couldn’t have done it without her. In the weeks following my diagnosis, I consulted with my urologist to devise a plan of action. He strongly recommended surgery over radiation. After doing some research, I understood why: given the aggressive nature of my cancer, radiation would leave a lingering uncertainty about recurrence. And if the cancer returned, I would have no options left. Despite the fear, surgery was the best option. I had to keep reminding myself of one thing: I was going to have the final word on this cancer. I was determined to remove it by any means necessary and move on with my life. Was I still scared? Absolutely. But the sooner I got treatment, the better. My urologist referred me to Swedish Urology for treatment, saying, "I'm good, but they're better, and I think you need to see them for treatment." More blood tests and planning ensued throughout December. In January, I met with my surgeon and got on the schedule. A few months later, I underwent surgery to remove the cancer. If you're curious about the procedure, look up "da Vinci robotic surgery" online. My wife and I had to drive through the final (and worst) snow of the year on the day of the surgery, but everything went as planned. My wife stayed with me during pre-op, chatting with the anesthesiologist and nurses while they completed the final checklists. I wasn't too nervous at first, but seeing her walk away to the waiting area made everything suddenly real. In hindsight, I probably should have taken the valium they offered. The surgery went well overall, despite a few hiccups that extended my hospital stay by a night. The pain was intense; Oxycodone helped, but I didn't enjoy the hallucinations it caused (like letters on the dry erase board melting down the board), so I minimized its use. My wife never left my side, sleeping on an uncomfortable cot next to me. She's incredibly strong and courageous. Maybe I should get her something special for her birthday... perhaps those diamonds she was eyeing the other day. A week later I had my first follow-up and reviewed the final pathology report. The results were good: no metastasis. I was still sore and recovering, but getting better every day. Was I out of the woods yet? Mostly, yes. There's some concern that some cancer cells might have been left behind. The cancer had advanced between my initial biopsy and final pathology report, from a Gleason score of 4+3=7 to 4+5=9. Opting for surgery was the right call. If follow-up radiation is ever needed, it will be minimal and focused. So why am I sharing all of this? It's not about seeking attention. I'm sharing this to shake a few people out of complacency. If you're reading this and have concerns, don't ignore them. Looking back, I realize there were warning signs I dismissed as mere aging. Those ads on TV promising miracle supplements? Ignore them. They should be against the law...! They almost cost me dearly. Ask yourself: * Are you over 40? * Do you have a family history of reproductive or pancreatic cancers? * Have you noticed any changes or discomfort when sitting, using the restroom, or riding a bicycle? * Any unusual discharge in your underwear? If you answered 'yes' to any of these, see a doctor. Go now. Get a PSA test. If your doctor dismisses the need for it, ***find another doctor***. PSA tests do work. My PSA was only 7 (normal is 1 to 4), and my first urologist didn't think they would find anything. But here I am, post-prostatectomy. PSA tests are easy: a simple blood draw, and the results come back in a few days. If it's below 4, check it again in six months to ensure it hasn't risen. And if you're over 50, definitely get a direct exam. Did you know the percentage of males with prostate cancer increases linearly with age? It does: 30% of males in their 30s have prostate cancer, 40% in their 40s, and so on. Recent studies have found this, and urologists are taking these findings seriously. Ignoring early warning signs is not worth your life. Ignore those TV ads for miracle supplements. They’re a dangerous distraction. Many contain Saw Palmetto, which can suppress PSA levels and create a false sense of security. Instead of relying on these supplements, see a doctor. Go get checked. Talk to a doctor. Do it now. Finally, I want to thank my wife. I know this has been tough, but I'm glad you're here. I couldn't have done this without you. I love you.